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Exploring Online Safety or Need Assistance with Difficult Thoughts?

If you're feeling overwhelmed about online safety or struggling negative thoughts, please know you're not alone. There are supportive resources available to support you.

  • Start by talking to a trusted adult. Their empathy can make a big difference.
  • Connect with online communities dedicated to self-care. Sharing your feelings can be reassuring.
  • Seek professional help from a therapist or counselor. They can provide tailored techniques to help you navigate these difficulties.

Keep in mind that reaching out for support is a indication of strength, not weakness. You deserve to feel protected both online and off.

A Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you need help with a kid, Childhelp USA is here. They offer support for families website and minors facing difficult situations. You can call them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can reach them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is a sign of strength.

Let's collaborate to foster a safer and more caring online space.

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